Week 2

2023-w14

Day
Meal
Category Proteins
Monday
Bangers & mash
British Pork
Tuesday
Roast chicken & tzatziki
Chicken
Wednesday
Bönbiffar
Vegetarian Black beans
Thursday
Baked salmon
Fish
Friday
Filled pasta
Pasta Pork

Week 3

2023-w15

Day
Meal
Category Proteins
Monday
Chili
Stew Beef, Kidney beans
Tuesday
Chicken skewers & couscous
Asian Chicken
Wednesday
Carrot soup & keso bread
Vegetarian Butter beans, Keso
Thursday
Salsiccia pasta
Pasta, Italian Pork
Friday
Tacos
Mexican Beef

Week 1

2023-w13

Day
Meal
Category Proteins
Monday
Spaghetti carbonara
Pasta, Italian Bacon
Tuesday
Chicken curry
Indian Chicken
Wednesday
Veggie soup
Vegetarian Bacon
Thursday
Korv stroganoff
Stew Pork
Friday
Smashburger
American Beef